Body & Mind relation.
Mentality vibration to lose weight Feeling guilty will drain your energy and vibration.-I guess first we have to learn how to increase our positive energy and increase our vibration and frequency.
We are vibration beings .
Everything is Energy and caused by vibration.Unconditional love, positive emotion through to your thoughts and not be judgemental,listening to soft music,being in the nature water,laugh and smile,Love everything around you,looking positive,not resisting,practice kindness,is basically will increase your frequency and vibration.
-Trying to be alert with self-awareness and recognizing the negative energy when comes to you, switch negative thoughts to positive frequency each time.
Do not let negative energy holding you back. Good Luck
The intuitive mind is a sacred gift and the rational mind is a faithful servant.
We have created a society that honors the servant and has forgotten the gift.
The most beautiful thing we can experience is the mysterious; It is the source of all true art and science.